"MTB ride on Saturday 31st May 2014 from Ongegund, last few km's before end of session. Armed gunman and 2 others stopped myself and took cellphone, car keys, oakleys and bike.
Fortunately they did not have a clue what a GOPRO was and this is the evidence that will assist in their procecution!"

Some great footage of the criminals in Somerset West.

It also poses the question of carrying and cycling, and what action to take in this scenario.