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Thread: F.A.S.T. drill
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08-06-2012, 10:58 #1
F.A.S.T. drill
Have been seing a lot of fast drill vids etc lateley so having received my timer last week I wanted to give it a go myself this morning.
What time is considered as good, avarage, fast or superfast etc?
Did 15 FAST drills.
Avarage: 6.24
Slowest : 7.94
Fastest : 5. 41MOLON LABE
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08-06-2012, 11:18 #2
Re: F.A.S.T. drill
IIRC any time under 7 seconds is considered good.
Sent electronically, thus not signed.
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08-06-2012, 11:37 #3
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Bob Vogel does a 3.34...scary to think he does 2 while the avg guy does 1!
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08-06-2012, 11:38 #4
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08-06-2012, 11:54 #5
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But now you almost have a g34 and apparently that will get you to 3.33
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08-06-2012, 11:59 #6
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Re: F.A.S.T. drill
Please talk a newbie through the F.A.S.T. drill. I've seen a Youtube video or two.
What are the steps and what are the benefits of practicing this drill?
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08-06-2012, 12:04 #7
Re: F.A.S.T. drill
http://pistol-training.com/drills/the-fast
F.A.S.T. (Fundamentals, Accuracy, & Speed Test)
designed by Todd Green
Range: 7 yards
Target: 3×5 card (head), 8″ plate (body)
Start position: weapon concealed or in duty condition with all holster retention devices active; shooter facing downrange in relaxed stance with arms down at sides
Rounds fired: 6
Shooter loads gun with a total of two rounds. On start signal, shooter draws and fires two rounds at the head target; performs a slidelock reload; and fires four rounds at the body target.
Ranking:
- 10+ seconds: Novice
- less than 10 seconds: Intermediate
- less than 7 seconds: Advanced
- less than 5 seconds: Expert
If shooter is using a retention holster and flap (covered) magazine pouches, subtract 0.5 seconds from the recorded time. If shooter is using an open-top retention holster (e.g., Blackhawk SERPA or Safariland ALS) with no concealment, add 0.50 seconds to the recorded time.
Sent electronically, thus not signed.
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08-06-2012, 12:10 #8
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- Jan 2011
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Re: F.A.S.T. drill
Thanks Skaap/Haas!!
HoggerNaut what timer did you get? I use an app on my phone at the moment but it is shitty...
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08-06-2012, 12:35 #9
Re: F.A.S.T. drill
Pocket proII from haulstorm.
Very very nice timer.MOLON LABE
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08-06-2012, 12:36 #10
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