CombatCoaching.com Self Defence Instructional DVD Series for Women

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Not only for the ladies, will benefit most of us males too. When you think about it, if it is true that females are the weaker sex, to effectively defend herself against a bigger stronger male, she has to rely on only the best techniques and tactics that give her the best possible chance to successfully defend herself and escape. So if we take a male, who are stronger, and teach him to “fight like a girl”, these techniques and tactics should be even more successful.


Rape Prevention

Basic groundfighting survival skills
Dealing with various attacks, including anti rape tactics and techniques


Surviving a weapons attack

Dealing with pepper spray or any homemade chemical that might be used against you
Surviving a knife attack


Close Quarter Combat

Dealing with hair grabs
What to do when you get caught in a headlock
How to deal with the attacker when he is grabbing or holding onto you


Price R250 each, excluding postage. Please E-mail aileen@combatcoaching.com for more info and to place your order.

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Surviving a weapon attack

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Surviving a close quarters attack