Dry Fire Drill Routine Help

[Grimmirg]

Found this link on an older thread http://pistol-training.com/archives/5185
Keen to give this routine a try, but im a noob to the terms etc.

Can someone please explain to me what the abreviations at the ends are?

1. 20 reps of Wall Drill from extension, 2H
2. 5 reps of Wall Drill from extension, SHO
3. 5 reps of Wall Drill from extension, WHO
4. 20 reps of Wall Drill from press-out, 2H
5. 5 reps of Wall Drill from press-out, SHO
6. 5 reps of Wall Drill from press-out, WHO

And what is TRB and LRW?

1. 10 reps of TRB (or other in-battery clearance), 3/4 speed, 2H
2. 5 reps of LRW (or other out-of-battery clearance), 3/4 speed, 2H

Thanks in advance!

[bawrakza]

2H = two hands
SHO =Strong hand only
WHO = weak hand only
TRB = tap, rack, bang
LRW = lock, rip, work

[DILLI-GAF]

If you are keen on dry fire, take a look at Ben Stoeger's books..

That routine will get boring really quickly and only has an incredibly limited value.

[Wez]

If you are keen on dry fire, take a look at Ben Stoeger's books..

Where do you find Ben Stoegers Books? What are they called?

[DILLI-GAF]

Where do you find Ben Stoegers Books? What are they called?

Http://www.benstoegerproshop.com

[Grimmirg]

Thanks for all reply's. Bawrakza, i would never have got that..
Im ordering a Ben Stoeger book from amazon next month, need payday to come first. Thought I will do the above in the meantime.

[DILLI-GAF]

You can start on his sample chapter of his new book if you want something free to start with:

http://www.benstoeger.myonlineplace....%203-22-14.pdf

[DILLI-GAF]

Here you go folks, for your online purchasing pleasure: https://www.createspace.com/4711771

[neilh]

Thanks Dilli, do you know if this is coming out as an electronic version?

[DILLI-GAF]

This is apparently in the pipeline, but no eta as yet.. ( just asked, just for you)