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Thread: Eleven Exercises That Will Enhance Your Shooting Technique and Your Core By Lauren Young and more
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10-05-2020, 12:17 #31
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- Dec 2015
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- Centurion
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- 49
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10-05-2020, 15:02 #32
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- Jan 2017
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- Finland, 60 degrees north
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- 59
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Re: Eleven Exercises That Will Enhance Your Shooting Technique and Your Core By Lauren Young and m
Exactly. If I break something in my 55 year old body right now, I will never recover back to the state I was at the moment of getting injured but something is always lost in the process forever. Holes are the easiest to heal, so better get shot than break a bone What drag it is getting old...
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10-05-2020, 15:02 #33
- Join Date
- Jan 2017
- Location
- Finland, 60 degrees north
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- 59
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- 1,834
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11-05-2020, 01:53 #34
Re: Eleven Exercises That Will Enhance Your Shooting Technique and Your Core By Lauren Young and m
I used just keep fit doing what I enjoyed, then more time in an office built for persons about half my size has resulted in the loss of my biomechanical alignment.
I tend to swim or cycle or hike in bursts of enthusiasm and then drop it because I go back to work at different shifts etc.
I eat healthy but I over eat because I am a comfort eater and this is the hardest battle for me.
I wish I could find a service to send meals to me as per my specific needs in terms of quantity for my body. I hate cooking for myself and that does not last long.live out your imagination , not your history.
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